Being allowed to sleep at work during night shifts seemed to contribute to, but was not enough to guarantee, a good recovery from work in the studied population. Binomial logistic regression analysis showed that sleeping on the job for 2–3 hours during night shifts is related to a better recovery from work provided the workers do not undergo long domestic work hours.Ĭonclusions. Participants ( n = 396) were classified into those who did not sleep during night shifts, those who slept for up to 2 hours and those who slept for 2–3 hours. Analyses included female night workers with no incidence of insomnia. All nursing teams engaged in assistance to patients were invited to participate. This cross-sectional study was carried out at three hospitals in 2005–2006, through a comprehensive questionnaire. Therefore, domestic work would be likely to interfere in the recovery process. Recovery is not a problem if workers have enough time to recover between periods of work. The need for recovery from work concept can be useful for testing the impact of night work on sleep. Several hospitals allow nursing workers to sleep during the night shift, but this is rarely evaluated from the workers’ health perspective. This paper is a report of a study on the association between sleep patterns during work nights and recovery from work among nursing workers, considering domestic work hours.īackground. (2011) Relationship between sleeping on the night shift and recovery from work among nursing workers – the influence of domestic work. iMac (21.Silva-costa a., rotenberg l., griep r.h.
#Night shift for mac 2010 pro#
MacBook Pro (13-inch and 15-inch, Mid 2009) *.MacBook Pro (15-inch & 17-inch, Core 2 Duo).Here, you can control the schedule night shift is on it can be toggled off entirely, set to Sunset to Sunrise which lets your Mac turn it on and off based. Select System Preferences from the drop down menu. MacBook (13-inch, Early 2009 & Mid 2009) On your Mac, select the Apple logo on the top left of the menu bar.Whether to save studio and editing time, ease the frustration of endless retakes, save that otherwise once-in-a-lifetime performance, or create the Auto-Tune Vocal Effect, Auto-Tune is the overwhelming tool of choice. This mode gives complete control over the correction or modification of the most elaborate pitch and rhythmic gestures.Īuto-Tune is used daily by thousands of audio professionals around the world. A Retune Speed control lets you match the retune rate to virtually any performance style as well as create the iconic Auto-Tune Vocal Effect.įor meticulous pitch and time editing, Auto-Tune 7's Graphical Mode displays the performance's detected pitch envelope and allows you to modify pitch and timing with a variety of easy-to-use graphics tools. All with a user-interface that is a model of clarity, speed and ease-of-use.Īnd now, with its new-from-the-ground-up time manipulation capabilities, Auto-Tune 7 represents the most substantial advancement in functionality since Auto-Tune's original introduction in 1997.įor most common pitch problems, Auto-Tune 7's Automatic Mode instantaneously detects the pitch of the input, identifies the closest pitch in a user-specified scale (including minor, major, chromatic and 26 historical and microtonal scales), and corrects the input pitch to match the scale pitch. Hailed at its introduction as a 'holy grail of recording,' by Recording magazine (and adopted worldwide as the largest-selling audio plug-in of all time), Auto-Tune corrects intonation and timing problems in vocals or solo instruments, without distortion or artifacts, while preserving all of the expressive nuance of the original performance - with audio quality so pristine that the only difference between what goes in and what comes out is the intonation and timing.
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